The celebration doesn’t stop there because May presents a great time to salute our nation’s veterans during Memorial Day and National Military Appreciation Month! Read on to learn more about these important observances, plus find out why it’s important to get quality sleep, how to make a crowd-pleasing dessert with patriotic flair, some fascinating facts about May, and a whole lot more.
National Physical Fitness and Sports Month — an initiative by the President’s Council on Fitness, Sports, and Nutrition — is celebrated each May. Fitness isn’t just for professional athletes. An active lifestyle can offer health benefits to all Americans, regardless of age, ability, health status, or fitness level. According to the Office of Disease Prevention and Health Promotion, engaging in physical activity not only helps prevent the development of chronic conditions, but also reduces the effects of stress and anxiety. Given these incredible benefits, experts encourage you to move more this May. Whether you enjoy a brisk walk, competitive sports, or dancing … keep at it this month. Even better, get your loved ones on board. Talk to your doctor if you’re not sure how to get started. Start small as long as you start somewhere!
We honor veterans throughout the year, but this month presents an extra special opportunity for all of us to express our gratitude. On May 25, 2026, we observe Memorial Day, a federal holiday that honors all fallen U.S. service members. The freedom that Americans enjoy today was made possible by their sacrifices. Plus, all month long, it’s National Military Appreciation Month, which honors all current and former members of the U.S. Armed Forces. Every day of the year and every hour of the day, these men and women are on call around the world, defending our interests and security. According to the USO, this month has been designed to encourage Americans to take time to acknowledge those who have served and are now serving. We salute you!
It may be hard to imagine, but chances are that one day you could need surgery or have an illness that will make it difficult to care for yourself, even temporarily. One way to prepare for this is securing Short-Term Care Coverage. If you look to Medicare to cover out-of-pocket costs during that time, you’ll quickly find out that benefits are very limited and specific requirements must be met first. Short-Term Care Coverage encompasses services that people typically need when they’re unable to perform daily activities alone, including temporary stays in assisted living facilities or nursing homes, services offered by home aides, and certain prescriptions. It offers affordable premiums and normally pays out immediately when you need it.
If you want to learn more about Short-Term Care Coverage, simply reply to this e-mail or give me a call anytime for a chat.
The answer is yes! According to Johns Hopkins Medicine, lack of sleep impacts your memory, emotions, weight, and appearance. The older you get, the harder it can be to fall and stay asleep, but it’s never too late to make healthy lifestyle changes. Experts at the National Sleep Foundation say that most sleep problems are a result of snoring, medication side effects, and underlying medical conditions, such as acid reflux, depression, and prostate problems. So, addressing those issues with your doctor is a good place to start. You can also enjoy more satisfying sleep by creating a calming space, dedicating enough time for sleep, and practicing relaxation techniques.
Life insurance may be more accessible than you think. It isn’t meant to be a luxury; it’s a practical tool for everyday families. You may be surprised to learn how customizable and budget-friendly life insurance can be. Whether you want to cover final expenses, protect your loved ones, or even access benefits while you’re living, there are many different policy types and coverage levels that can be shaped to fit your needs and budget.
I’m just a phone call or an e-mail away. I can walk you through your options and help secure the coverage that’s right for you.
Want To Bring A Pop Of Patriotic Color To Your Next Gathering?
Try This No-Bake Red, White, And Blue Sweet Treat.
This fruit and cheesecake dessert is sure to add American flag flair to your next gathering! Whether you serve it at a Memorial Day barbeque, picnic, or family fun night, it’ll disappear fast. It’s made with layers of fresh berries, a tangy cheesecake filling, and just the right touch of sweetness. Plus, you can prep it in about ten minutes without any baking involved — just mix, layer, and chill.
INGREDIENTS:
DIRECTIONS:
May 5, 1865 – Decoration Day was first observed in America, with the tradition of decorating soldiers’ graves from the Civil War with flowers. The observance date was later moved to May 30 and included graves from World Wars I and II, and became better known as Memorial Day. In 1971, Congress moved Memorial Day to the last Monday in May to create a three-day holiday weekend.
May 17, 1875 – The first Kentucky Derby horse race took place at Churchill Downs in Louisville, Kentucky.
May 21, 1881 – The American Red Cross was founded by Clara Barton.
May 27, 1937 – In San Francisco, California, 200,000 people celebrated the grand opening of the Golden Gate Bridge by strolling across it.
May 30, 1783 – The Pennsylvania Evening Post became the first daily newspaper published in America.
MAY CELEBRITY BIRTHDAYS: Adele (May 5), George Clooney (May 6), Stevie Wonder (May 13), Cate Blanchett (May 14), Clint Eastwood (May 31)
A KEOGH PLAN is a tax-deferred retirement savings plan that is similar to a 401(k) plan, but is designed for self-employed individuals. These plans allow a wide range of investment options, including stocks and bonds. They originated from the Self-Employed Individuals Tax Retirement Act of 1962. There are two main types: defined-contribution plans, like profit-sharing plans, and defined-benefit plans based on salary and tenure.
The JOB MARKET is the market in which employers search for employees and employees search for jobs. The job market is not a physical place as much as a concept demonstrating the competition and interplay between labor forces. The job market grows or shrinks based on demand for labor and the number of workers in the economy.
PRO RATA is a Latin term that translates to “in proportion.” It’s a process in which an allocated asset is distributed in equal portions. It is commonly used for dividends, insurance premiums, interest, and partnership income.
“Ours is the land of the free because it is the home of the brave.”
– Ronald Reagan, 40th president of the United States
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